Sausage & Cheese Wonton Bites Directions:
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Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
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Cook the turkey sausage in a skillet over medium heat, breaking it into small pieces until fully browned.
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Transfer to a mixing bowl and let it cool slightly.
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Add reduced-fat cheddar, green onions, Parmesan, spinach, sun-dried tomatoes, and black pepper. Mix well.
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Place 1 tsp of filling in the center of each wonton wrapper.
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Moisten the edges with water and fold into triangles, pressing firmly to seal.
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Arrange on the prepared baking sheet.
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Lightly spray the tops with olive oil spray.
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Bake for 12–15 minutes, until golden and crisp.
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Cool slightly before serving.
WW Points Calculation
98% fat-free turkey sausage – 4.00
Reduced-fat cheddar cheese – 10.00
Green onions, spinach, black pepper – 0.00
Reduced-fat Parmesan cheese – 3.00
Sun-dried tomatoes (dry-packed) – 2.00
Wonton wrappers – 24.00
Olive oil spray – 0.00
Points Information:
Total Points: 43.00
Servings: 24 mini wontons
Points per serving: 1.79
Nutrition Information
Calories: 54
Fat: 2g
Protein: 4g
Carbohydrates: 6g
Sugar: 0g
Sodium: 82mg
I'm waiting for your comments! Enjoy!
